Corporate sound meditation workshops

In today's fast-paced modern world we find ourselves constantly bombarded by blue lights from screens, high work demands, and time pressures. As a result, anxiety, fear, and stress levels within our bodies soar, leaving a detrimental impact on our nervous system. Insomnia, High BP, Thyroid, lack of concentration are only some of the effects of stress.

With Sound Healing sessions, your employees will experience profound reduction in stress, anxiety leading to deeper physical and mental relaxation.

Sound healing involves using specific instruments to create sound frequencies which create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. 

Sound healing uses instruments such as Tibetan bowls, tuning forks, flutes, chimes, happy drums that can help to calm the nervous system, reduce stress levels, balance brain hemispheres and relieve & release tension that is sitting in body tissues and cells. 

A long term build-up of stress in the body can result in dis-ease which manifests as illness. Sound vibrations can change brainwave states from active Gamma & Beta to relaxed Alpha & Theta which, induce a sense of calm & healing within the body. 

Participants are able to transition between states much faster and with less effort than when trying to meditate. Everything in this world has a vibrational frequency. The instruments used during the sound healing session resonate at the same frequency as the cells in the body, reminding them of their true natural vibration and bringing the body back to harmony. 

Through this holistic approach, one can reclaim their well-being and unlock their full potential.

• It is non-invasive
• It is suitable for everyone (all genders, all ages, religions and abilities)
• All you need is a conference room or a hall
• Employee well-being will bring a positive impact to the company

• Supports mental well-being
• Boosts immune system
• Improves focus, creativity, productivity
• Deep relaxation of the nervous system
• Increased energy levels

75-90 minute Sound Healing Session. Sessions can be customised as per requirement.