Anamaya Yoga Therapy
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  • About
  • Studio Offerings
  • Corporate Wellness
    • Sound Meditation
    • Chair Yoga
    • Pranayama and Mindfulness
  • Photo Gallery
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  • Contact Us
  • More
    • Home
    • About
    • Studio Offerings
    • Corporate Wellness
      • Sound Meditation
      • Chair Yoga
      • Pranayama and Mindfulness
    • Photo Gallery
    • Videos
    • Contact Us
Anamaya Yoga Therapy
  • Home
  • About
  • Studio Offerings
  • Corporate Wellness
    • Sound Meditation
    • Chair Yoga
    • Pranayama and Mindfulness
  • Photo Gallery
  • Videos
  • Contact Us

ABOUT ME

Background

I am an engineer by education with a Bachelors degree in Electronics Engineering and a Masters degree in Information systems from University of Arizona,USA. After having worked in companies like TATA Power, HP, Cisco Systems for over 10 years I decided to take a break to pursue my passions. After having dabbled in teaching in my Engineering college, being a professional baker I finally found my calling in YOGA.

Yoga Journey

From being a practitioner since 2002, to finally getting my Yoga TTC in 2018, my yoga journey spans over 20 years. Since then I have gone on to teach students of various ages, gender and abilities and have over 3000+ hours of teaching experience. I am currently pursuing my MA-PHD in Yoga from Yoga Samskrutham (University of Florida, USA) I truly believe that Yoga can transform your life. Using the various tools of yoga we can not only enhance our physical health, but we can also aspire to enhance our mental and spiritual health.

Qualifications

  • ERYT200, RYT500 : Yoga Alliance USA
  • CIAYT : 805 Hrs Yoga Therapy, IAYT,USA
  • YACEP: Yoga Nidra, Yin Yoga, Prenatal Yoga
  • Level 1 Sound Meditation
  • 200 Hrs: Basics of Ayurveda, Hrishikesh
  • MA-PHD Ayur Yoga : pursuing
  • Co-authored a chapter on Prenatal Yoga in book 'Due Date' by Dr. Sunil Kumar GS. (Available on Amazon)


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